“Amid the lockdown because of COVID-19 pandemic, Balay Alima is struggling to find food and cleaning and hygiene supplies. And because of their old age, they are more at risk from COVID-19. At this time, they really need our help.”
“The lockdown has undeniably caused different levels of anxiety and stress. Ordinary citizens and fellow journalists must learn how to deal with stress in a positive way. Mindfulness helps us to remain calm and grounded.”
By RONALYN V. OLEA Bulatlat.com Stress comes every day. My partner would often complain that I am workaholic. I cannot blame him. I always find myself having a long To Do list. After finishing some tasks, more come. In addition to writing assignments and legwork, there’s domestic work, too and motherhood duties. Although I do…